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What is “primary headaches”?

Headache is the symptom that has the highest proportion of patients who come into the neurology department. The cause may be from the way of life in modern society that has changed. There may be stress and lack of sleep. But headache is not just

How is plant protein good for runners?

Protein is an important factor that will help runners run longer and more resiliently because protein and important amino acids help repair damaged muscles and tissues and help strengthen muscles and make them more resilient to running. Even though protein sources can be easily found