“Menopause is still hot” includes ways to cope with symptoms

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Menopause is still hot” includes ways to cope with symptoms and treatment during menopause.

What is Menopause?


“Menopause” is the period in which there are changes in the female body, namely a condition in which the ovaries stop producing eggs, causing the body to lack the hormones estrogen and progesterone. causing no menstruation Generally, menopausal symptoms are found in women aged 45-55 years. Warning signs before entering menopause that can be observed are: Menstruation is inaccurate. or have menstrual bleeding I missed my period for 1 year and then started menstruating again before it ended permanently.

The reasons for entering menopause are as follows:

  1. The ovaries produce less hormone until they stop making hormones. In cases where it is found that people in the family have a history of early menopause, it may also lead to faster menopause.
  2. Surgery to remove the ovaries Chemotherapy or radiation treatment, which decreases estrogen levels
  3. X chromosome abnormalities
  4. smoking

menopausal symptoms

In some cases, menopausal symptoms may be mild and do not interfere with daily life. But when do the symptoms of menopause become more severe and disturbing? You should see a doctor for further advice and treatment.

Menopausal symptoms that you should see a doctor

  • Mood swings, easily irritated

One of the symptoms of menopause that is easily observed is mood swings, unexplained irritation, and feeling disappointed with family members without being able to control those emotions. The cause is due to the decrease in hormones. Most patients are not aware of it. In some cases, it can be so severe that it leads to depression,  stress,  and  anxiety 

  • cannot sleep 

When entering the golden age Most patients suffer from insomnia ,  which is a result of mental and emotional symptoms. Feelings of anxiety, irritability, thinking a lot about physical changes. Or some people may experience hot flashes in the female body. body aches Sweating to the point of not being able to sleep 

  • Urine leakage 

Urinary incontinence  is a problem that can be encountered when entering menopause as well. The cause is the prolapse of the pelvic floor muscles. The urethral sphincter is weak. cause inflammation Resulting in urinary incontinence. Difficulty urinating, frequent urination 

Hot flashes

Hot flashes are a common symptom in women during menopause. Many women experience sweating, especially at night, due to hormonal changes. They often feel hot in the neck, chest, and head, and their heart beats rapidly and they feel irritable, which can make it difficult to sleep. In some cases, the symptoms last only a few minutes or may last longer. 

  • Dry, wrinkled skin

Lack of estrogen during menopause causes the body to lack collagen by up to 30 percent in the first 10 years, resulting in wrinkled skin, thinner skin, dry skin, itchy skin, brittle nails, thin hair, and wrinkles easily. and more clearly 

Decreased sexual desire

When the body enters menopause and lacks ยูฟ่าเบท https://ufabet999.app estrogen, the skin and hair around the genitals become thinner and the vagina becomes dry, resulting in dryness. Vaginal irritation and itching easily Decreased sexual desire and pain when having sex