Osteoporosis is a silent danger that you will only know about when you have severe osteoporosis symptoms. Therefore, primary prevention through diet is the best choice. Osteoporosis is a disease caused by a decrease in bone mass density. Which may be caused by the internal structure
“Uncle Toi Sembe” shares his experience fighting against spinal tuberculosis, a silent killer that can lead to near-death. He treats with encouragement and the spirit of cartoons. “Back pain” is an unusual warning sign that could lead to “spinal tuberculosis” . Mr. Niran Bunyaratphan , also known as “Uncle Toi
Revealing a source of food that helps protect the heart, reducing the risk of coronary artery disease. Or coronary artery disease, the cause of death for people worldwide. Coronary artery disease or ischemic heart disease is the leading cause of death worldwide today. However, coronary
Revealing techniques for eating foods that lower blood pressure, increase good health, and reduce factors leading to heart and cerebrovascular disease. High blood pressure can cause problems with your blood vessels, leading to heart disease and stroke. Controlling your blood pressure can reduce your risk
Nutritionists reveal 4 surprising reasons why the body can become dehydrated, besides not drinking enough water, which can cause rapid heartbeats and shock, which can be life-threatening. Hot weather like this during the Songkran festival when many people travel back home . Or go out
As we age, our bodies and organs begin to deteriorate due to age, and the eyes are one of the most important organs that should not be overlooked. There are many types of eye diseases that are common in the elderly, such as cataracts, macular
Urinary incontinence or what some people call leakage is a problem that many elderly people have to face, such as urine leakage, bed wetting, urine leakage when coughing and sneezing, causing both physical and mental pain for the elderly. Bladder function in the elderly, as we age,
Wrinkles are caused by a decrease in collagen and elastin beneath the skin’s surface. Which are responsible for maintaining skin elasticity and firmness. We find that these wrinkles often occur as we age. With the skin on the forehead beginning to sag and change shape,
Cold compresses are used to relieve pain and swelling caused by acute injuries, such as headaches, high fevers, toothaches, ankle swelling, sprains, nosebleeds, and swelling in other areas caused by injuries or new symptoms because the cold helps shrink blood vessels and reduces bleeding. Recommend!! a cooling mask
Children fall and hit their heads on the floor: It is common for toddlers and preschoolers. Who are starting to walk, run or learn to climb, so they are at risk of being injure from falls. Making the house safe is important, especially the bathroom. Which