The problem of not being able to defecate is a problem that can happen to many people, whether they are young children or adults. Most of the time, when we have a problem with not being able to defecate, the first thing we usually reach for is laxatives. This is not unusual because when we have waste left over in our body, we want to get rid of it as quickly as possible. Part of the reason may be because of habit.
Generally, people will have a bowel movement once a day. But if you have been having a bowel movement every 2 or 3 days without any abnormal symptoms, then you don’t need to worry. It is consider a normal event. You don’t need to go out of your way to find a laxative. Just try to drink a lot of water. Don’t let the stool become hard. Continue to have a bowel movement as you normally would. However, whenever you don’t have a bowel movement as you normally would, สมัคร ufabet and on top of that, the stool becomes hard, you have to strain a lot, and you also feel abdominal distension, then constipation is calling for you.
If taken in large amounts or too frequently, it can cause adverse effects. The adverse effects and side effects are divided according to the type of laxative in each group as follows:
Group 1 helps increase dietary fiber: Drinking too little water can cause bloating and stomach tightness. Therefore, if you take this type of medicine, you should drink more water than usual to avoid these symptoms that may occur later.
Group 2 increased the amount of water in the colon: There may be side effects for people. With certain medical conditions, such as kidney or heart disease. It should be take only in the amount necessary.
Group 3 stimulates intestinal contractions: Senna group, which is a herbal laxative. If take too often will cause reduc intestinal contractions, leading to lazy bowel syndrome. Therefore, it should definitely not be take continuously.
Group 4: softens stool and Group 5: lubricant type: It is similar to the second group. Which is not suitable for people with certain chronic diseases. Be careful when consuming it each time.
In addition, the use of laxatives should be use occasionally and should not be use continuously for a long time. A maximum of 1 week is consider a long time because the drug will interfere with the normal functioning of the intestines. If you do not take laxatives to stimulate the intestines, the intestines will not work. Which will have negative effects in the long run.